You might be in a panic right now, but I have some good news.
It may take a lot of acceptance,
but every rough patch has it’s end and…
Most of all,
and we’re only human
and this is all really common and definitely treatable.
So give yourself a break.
And find a professional to talk to, like a local therapist in your city.
Because the sooner you do, the better you’ll feel,
and we all really just need to start talking more about mental health.