As a young adult who has struggled with anxiety personally, I'd like to share with you some way you can effectively help your teen with anxiety. First and foremost, parental support and assistance at all times were crucial to my recovery from severe episodes of anxiety. That constant fear of experiencing another anxiety attack was always present, but the even greater fear was … [Read more...]
How to Overcome Anxiety: Stories of Hope and Help
We all have a story. And yours is a special, important one that matters. Below are the courageous stories from our readers which show, from their experiences, how to overcome anxiety and depression. The submissions are from teens, college students, parents, family members and more. They are completely unedited. To submit your own story, Just Fill It Out Here Right … [Read more...]