You are my sunshine, my only sunshine. You make me happy when skies are grey. You’ll never know dear, how much I love you. Please don’t take my sunshine away. - Jimmie Davis When we think of sunshine we typically tend to think of warmth, comfort, light, and joy; things that bring us happiness. In this classic song, Davis suggest that whoever this person is, is so full of … [Read more...]
How To Stop Social Anxiety At School
Hi, everyone! Anxiety in Teens is starting a new section, every Monday, called Mention it to Morgs. Mention it to Morgs will be a question and answer section, where I will post the questions that I receive via email each week and answer them to my best ability! In case you are wondering who you’re writing these questions to, my name is Morgan (but everyone calls me Morgs), and … [Read more...]
Eating Disorders in Teens – Q&A with Morgan
Hi, everyone! Anxiety in Teens is starting a new section, every Monday, called Mention it to Morgs. Mention it to Morgs will be a question and answer section, where I will post the questions that I receive via email each week and answer them to my best ability! In case you are wondering who you’re writing these questions to, my name is Morgan (but everyone calls me Morgs), and … [Read more...]
How To Be Confident …In College
The New Year is off to a fresh start, and a new semester has begun. That also means new classes, and you're ready to make new friends, be the life of the party, and take over campus! ...Right? Chances are, you are not the only one feeling this way. You may already have one semester under your belt, and now is the time to take some chances and meet some new people. Here is a … [Read more...]
How To Be Confident
How To Be Confident in five easy steps: an exercise inspired by Sara Bareilles' "BRAVE" song. If think you have to hide your true self from people, are very self-conscious of what other people think, or if you just haven't heard this song yet, today is the day to change that. 1) Take out your notebook and pen. 2) Make sure your volume is up on your computer. 3) Press Play … [Read more...]
How to Get Rid of Your Insecurities
Everyone has insecurities even if they don't want to admit them. While there is no easy way to get rid of your insecurities, here are some tips to get you started: Every time you think of something that you don't like about yourself, think of at least one thing that you do like about yourself and focus on that. You may not realize that others could be envious of qualities … [Read more...]