In society’s eyes, I don’t have a mental health story. I’m “normal”, which is to say that I am damaged in ways that society deems acceptable and manageable. I bottle up emotions and feelings; I bury thoughts and ideas; I build up walls around the parts of me that frighten me and keep them isolated and hidden. I lie to myself - I hide from myself - I bite my tongue and keep up … [Read more...]
10 Ways to Get Through to Your Teen: Advice for Parents with Teens Struggling with a Mental Health Disorder
Having a child who deals with mental illness can be a difficult path to maneuver. You obviously love your child and would do anything to help them, but what exactly do they need from you? As someone who lives with anxiety, here are ten things that I would advise parents to keep in mind in warranted situations. Avoid snooping into their private business. While it may be … [Read more...]