Everyone feels jealous of others sometimes and with social media it can seem more difficult to ignore other people’s success. One of the turnoffs to some social media sites is that they are mostly used as a venue for people to brag about themselves, which can get annoying especially if you feel like your life doesn’t measure up. People constantly posting pictures from their latest vacation or constantly updating their status about cool things they are doing are easy ways to make someone feel insecure.
It’s normal to feel jealous, but letting it control your mood and actions isn’t. If you’re feeling jealous, try to focus on your personal successes or what you’re proud of. Sometimes the things we take for granted in our own lives are things that others are most envious of. One of the most important things I have learned in the past year is that someone’s success doesn’t mean your failure. There’s room for everyone to succeed.
Check out this fantastic article for more help on overcoming jealousy: “How to Stop Comparing Yourself to Others.”
What are some healthy things you do when you feel jealous? Let me know in the comments below!
By: Katie Ousley, Anxiety In Teens Contributor
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