Tips for Teens: You’ve made it this far. Chances are, if you’ve stumbled across this article, you are either considering or already in therapy. I just have to stop here for a second to say what an epic achievement you’ve already made. The fact that you are reading this article alone says great things about how far you have come. Seeking help is something to be proud. Trust … [Read more...]
Top Choices for Teen Self Help Easy Reads
Throughout high school and as I entered college, I found some really good books that were both super helpful as well as quick reads. Here are my top choices for teen self help books that are easy reads: ..for Self-Love: The Gifts of Imperfection by Brene Brown My therapist gave me this book last year, and it changed my perspective on self-respect. I was able to … [Read more...]