My struggle with mental health began long before I even realized what was going on. It started my freshman year of college. I was starting a new school that frankly I didn't even want to attend, and I only knew a handful of people. On top of all that I would be commuting to school, and I realize now that this was definitely one of the main contributors to the stress I dealt … [Read more...]
Archives for September 2019
3 Steps for Managing Your First Weeks Back to School
Ugh. September already? I have had ambivalent feelings toward this month for fifteen years! Dread of September and of school quickly replaces the dissatisfaction of spending yet another summer day doing nothing. June, July, and August often feel monotonous—you are finally meant to have all this time and yet it is nearly impossible to find a meaningful way to spend it. … [Read more...]