It’s no secret that when you have an anxiety disorder, it can oftentimes be difficult to even muster the courage and motivation to leave the house. Yet it seems as if the more we choose to stay in our comfort zone (or inside the house, that is), we begin to feel even more isolated and anxious. Agoraphobia, a phobia in which the individual fears leaving the home and being in … [Read more...]
Archives for August 2015
Thoughts on College and Depression
It wasn't until recently did I come to terms with anxiety and negative feelings I experience in my life. I am currently 19 years old, in my second year of university, have a stable relationship with my boyfriend of almost 3 years, have parents who love and support me in all my endeavors, and yet I live in a melancholic state of self reflection and over-analyzing. If you … [Read more...]