The sun is FINALLY coming out, schools starting to wrap up in some areas, but.. your teen STILL has anxiety. Now is a good time to check into activities that can engage your teen in mind, body and spirit, that will help connect him or her with nature and content outside of their own heads. Sometimes helping your teen by distracting them works. Sometimes it doesn't. It NEVER … [Read more...]
Archives for April 2015
EMDR Therapy: My Road to Healing
My story may sound familiar. From the outside, I looked like I had everything going for me. I had friends and teachers that looked up to me, I dominated the pitcher’s mound as a Fast Pitch starting pitcher. I earned straight A’s with barely a hint of homework or effort. I was voted 8th grade Student of the Year. I had a great home life. I was told repeatedly that I was … [Read more...]