For those of us with social anxiety, complicating life something we tend to do more often than we need to (yes, sorry, complicating things is what's actually happening). But, use this simple card to keep things simple. Facing our fears is the only way to get over them- consider doing at least half of these items on this list for the next two weeks. You'll be glad you did: … [Read more...]
Archives for August 2014
Are You Happy? A New, Convenient Start to College
While shopping for the best new outfits and all the hustle and bustle that we thought was reserved just for k-12, there is still stress when starting a new year of college. One of my favorite parts of a new school year is a chance for a fresh new start. The adrenaline of the new school year is an amazing opportunity to reflect on yout past year (if you're not a freshmen), … [Read more...]
This Training Will Help Residence Life Staff Help Students
A common question I get from Residence Life Staff and Campus Life Directors is, "How can we help our Student Leaders help other students?" By the way, it's a good question: student leaders have direct access to their floor residence day and night, and they're also the first point of contact when there are issues in the dorms. After being an RA myself, gained training to help … [Read more...]
5 Ways to Actually Love Yourself In the Next 24 Hours
Taking time to appreciate yourself requires just that: time. Tomorrow morning, make an intention to do the next five items intentionally as you spend a few extra seconds or minutes on appreciating yourself. These small steps can make a difference that will last at least the rest of the day! Take 3 minutes to meditate in bed this morning. Be still and accept what is. Try to … [Read more...]
Privacy Policy
PRIVACY POLICY Anxiety In Teens, 501(c)3 non-profit corporation. Privacy Policy Welcome to Anxiety In Teens, the website and mobile service of Anxiety In Teens, 501(c)3 non-profit corporation. (“Anxiety In Teens,” “we,” or “us”). Our Privacy Policy explains how we collect, use, disclose, and protect information that applies to our Service, and your choices about the … [Read more...]
Anxiety In Teens Terms of Service
COPYRIGHT Anxiety In Teens, 501(c)3 non-profit corporation Terms of Service Agreement Welcome to Anxiety In Teens, the website and mobile service of Anxiety In Teens, 501(c)3 non-profit corporation (“Anxiety In Teens,” “we,” or “us”). This page explains the terms by which you may use our online and/or mobile services, website, and software provided on or in connection with … [Read more...]