1) Set An Intention - take a moment right to stop and make a commitment to do your best as you are right now (you are enough to overcome this, even right now this very moment!) to become more aware of urges to cut and immediately do another activity as those urges come. In the midst of high intensity or stressful emotions are not the best time to try to make a commitment. NOW … [Read more...]
Archives for June 2014
Author Interview: Hidden In The Shadows by Taylor Thorpe
Anxiety In Teens had the opportunity to connect with debuting author Taylor Thorpe, who wrote Hidden In The Shadows after a difficult time helping her friend after a suicide attempt. Taylor is now inspiring other youth to know they are not alone and informing those who may not understand mental illness through her new book. Read more for the inside scoop straight from the … [Read more...]