A Very Big THANK YOU from us at Anxiety In Teens! … [Read more...]
Archives for November 2013
How to Help Someone with Anxiety
How to Help Someone with Anxiety: Six Steps to Encouragement You may know a friend who is dealing with anxiety or another mental health issue, and they may have kept it for a secret for a long time. Maybe they've just opened up to you for the first time and you have no idea what to do! Here are six steps to help be the best friend you can be: Step 1: Let Them Know Its OK to … [Read more...]
How To Have A Better Day:
Here's the short list: Here's the long list: (as described by Maria Popova at 7 Must-Read Books on the Art and Science of Happiness): The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by psychology … [Read more...]
ANXIETY Definition
(n) -- 1. The feeling where you stay up at night, stare at your ceiling, ask yourself an infinite number of questions, then sit there and debate on whether or not you actually want to know the answer. (Click to Tweet this) 2. The feeling where you wonder who truly cares about you and who is just using you; who is there for you and who is so desperately waiting for you to fail. … [Read more...]