You feel like you are all alone, but you have a sliver of hope that you're really not. You want someone else to know that they are not alone. Getting a simple smile or word of encouragement from someone can change your day, even if it came from the internet :) Thank you for your incredible support to keep this site alive! Your friend is struggling. You know … [Read more...]
Archives for March 2013
Distraction is the Name of the Game
Night time is when my anxiety attacks seem to peak. My brain is just sitting and thinking about anything and everything in the world, especially things that I am able to avoid thinking about throughout my day. These thoughts are usually the worst case scenario and the hyperbolic worries that are really emotionally damaging. “What if?”. When these two words come up, I know that … [Read more...]